F G Paul Clark 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 110 |
November 30, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 |
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1000m