F G Paul Clark 4:30 row
1,011m
Meters
4:30.7
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 114 |
December 03, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,011m | 2:13.8 | 146 | 802 | 23 |
| 4:30.7 | 1,012m | 2:13.7 | 146 | 803 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.