F G Paul Clark 1000m row

1,000m

Meters

4:40.3

Time

2:20.1

Pace

55

Calories

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count110
Drag Factor113

December 03, 2022 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.3 1,000m 2:20.1 127 737 23
1:01.8 200m 2:34.5 95 626 24
0:56.8 400m 2:22.0 122 720 23
0:55.0 600m 2:17.5 135 763 23
0:54.4 800m 2:16.0 139 778 23
0:52.2 1,000m 2:10.5 157 841 24

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Workout Graph

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