F G Paul Clark 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 112 |
December 05, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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1000m