F G Paul Clark 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 09, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 24 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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1000m