F G Paul Clark 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 112 |
December 12, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 |
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1000m