F G Paul Clark 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 113 |
December 12, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 24 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 23 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |
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1000m