F G Paul Clark 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 113 |
December 14, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 24 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 25 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 |
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1000m