F G Paul Clark 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
December 14, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 23 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 23 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 23 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 23 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 23 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
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1000m