F G Paul Clark 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 111 |
December 17, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 |
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1000m