F G Paul Clark 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 17, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 23 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 26 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
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1000m