F G Paul Clark 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 21, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 |
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1000m