F G Paul Clark 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 112 |
December 22, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 24 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 24 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |
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1000m