F G Paul Clark 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
December 23, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 23 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 22 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
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1000m