F G Paul Clark 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 109 |
December 24, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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1000m