F G Paul Clark 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 107 |
December 31, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 24 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 |
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1000m