F G Paul Clark 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 106 |
January 02, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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1000m