F G Paul Clark 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 108 |
January 03, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 24 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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1000m