F G Paul Clark 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 108 |
January 04, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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1000m