F G Paul Clark 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 108 |
January 04, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 24 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 |
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1000m