F G Paul Clark 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 107 |
January 05, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
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1000m