F G Paul Clark 4:22 row
1,035m
Meters
4:22.7
Time
2:06.9
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 104 |
January 09, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,035m | 2:06.9 | 171 | 889 | 24 |
| 4:22.7 | 1,035m | 2:06.9 | 171 | 889 | 24 |
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1000m