F G Paul Clark 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 108 |
January 09, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 24 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.