F G Paul Clark 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

58

Calories

Average Watts151
Calories Per Hour820
Stroke Rate24
Stroke Count105
Drag Factor109

January 12, 2023 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 24
0:55.0 200m 2:17.5 135 763 25
0:53.2 400m 2:13.0 149 812 24
0:52.5 600m 2:11.2 155 832 24
0:52.2 800m 2:10.5 157 841 23
0:51.7 1,000m 2:09.2 162 857 24

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Workout Graph

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