F G Paul Clark 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 108 |
January 12, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 25 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m