F G Paul Clark 1000m row

1,000m

Meters

4:27.2

Time

2:13.6

Pace

57

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count106
Drag Factor108

January 13, 2023 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.2 1,000m 2:13.6 147 805 23
0:54.7 200m 2:16.7 137 771 25
0:52.7 400m 2:11.7 153 826 24
0:53.7 600m 2:14.2 145 797 23
0:53.4 800m 2:13.5 147 806 22
0:52.6 1,000m 2:11.5 154 829 24

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Workout Graph

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