F G Paul Clark 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 108 |
January 14, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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1000m