F G Paul Clark 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 107 |
January 16, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 23 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m