F G Paul Clark 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
January 18, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 24 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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1000m