F G Paul Clark 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
January 18, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 25 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 23 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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1000m