F G Paul Clark 2500m row
2,500m
Meters
10:15.6
Time
2:03.1
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 111 |
January 20, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 2,500m | 2:03.1 | 188 | 945 | 24 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 24 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 25 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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