F G Paul Clark 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 112 |
January 20, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |
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1000m