F G Paul Clark 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
56
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
January 22, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 25 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m