F G Paul Clark 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 110 |
January 23, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 22 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 23 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m