F G Paul Clark 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 110 |
January 26, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 |
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1000m