F G Paul Clark 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 109 |
January 26, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 25 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
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1000m