F G Paul Clark 1000m row

1,000m

Meters

4:21.7

Time

2:10.8

Pace

59

Calories

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count107
Drag Factor110

January 28, 2023 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.7 1,000m 2:10.8 156 837 24
0:54.1 200m 2:15.2 141 786 25
0:52.6 400m 2:11.5 154 829 24
0:52.2 600m 2:10.5 157 841 25
0:51.7 800m 2:09.2 162 857 24
0:51.0 1,000m 2:07.5 169 881 24

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Workout Graph

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