F G Paul Clark 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 29, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 26 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 24 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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1000m