F G Paul Clark 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 107 |
February 06, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 25 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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1000m