F G Paul Clark 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 107 |
February 10, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 25 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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1000m