F G Paul Clark 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 107 |
February 12, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 24 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 23 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 24 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 23 |
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1000m