F G Paul Clark 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
February 16, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m