F G Paul Clark 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 106 |
February 20, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m