F G Paul Clark 5:07 row
1,081m
Meters
5:07.4
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 105 |
February 20, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,081m | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 5:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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