F G Paul Clark 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 105 |
February 26, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 26 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 24 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 |
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1000m