F G Paul Clark 1000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

58

Calories

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count109
Drag Factor105

February 27, 2023 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,000m 2:12.5 150 817 24
0:53.6 200m 2:14.0 145 800 26
0:52.1 400m 2:10.2 158 845 25
0:53.2 600m 2:13.0 149 812 25
0:53.1 800m 2:12.7 150 814 24
0:53.0 1,000m 2:12.5 150 817 24

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Workout Graph

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