F G Paul Clark 5:38 row
1,223m
Meters
5:38.2
Time
2:18.2
Pace
71
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 106 |
February 28, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,223m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 5:38.2 | 121m | 2:37.8 | 89 | 606 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.