F G Paul Clark 4:35 row
1,025m
Meters
4:35.0
Time
2:14.1
Pace
61
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 108 |
March 04, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.0 | 1,025m | 2:14.1 | 145 | 798 | 24 |
4:35.0 | 1,025m | 2:14.1 | 145 | 798 | 24 |
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