F G Paul Clark 4:44 row
1,041m
Meters
4:44.8
Time
2:16.7
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 105 |
March 04, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,041m | 2:16.7 | 137 | 770 | 23 |
| 4:44.8 | 1,042m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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