F G Paul Clark 4:46 row

1,059m

Meters

4:46.8

Time

2:15.4

Pace

62

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count116
Drag Factor103

March 05, 2023 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.8 1,059m 2:15.4 141 785 24
4:46.8 1,060m 2:15.2 141 786 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.